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Traditional Moroccan Couscous with Lamb and Vegetables

Moroccan Couscous



Moroccan Couscous: A Timeless Culinary Tradition

Moroccan couscous is one of the most famous and beloved traditional dishes in Morocco and North Africa. This dish, which has been passed down through generations, is made from steamed semolina granules and is typically served with a flavorful broth of vegetables, meat, and aromatic spices. It represents not just a meal but also a symbol of hospitality, unity, and celebration in Moroccan culture.

Couscous can be prepared in various ways depending on regional traditions and personal preferences. The most common variations include couscous with lamb and vegetables, chicken couscous, seafood couscous, and even sweet couscous with milk and raisins, which is served as a dessert. It is a staple dish often enjoyed during family gatherings, festive occasions, and special Fridays, making it a significant part of Moroccan culinary heritage.

Ingredients for Traditional Moroccan Couscous

For the Couscous:

  • 500g couscous (semolina granules)
  • 3 tablespoons olive oil or butter
  • 1 cup water
  • Salt to taste

For the Broth:

  • 500g meat (lamb or chicken)
  • 2 onions, finely chopped
  • 3 carrots, chopped
  • 2 zucchinis, chopped
  • 2 potatoes, chopped
  • 2 tomatoes, grated
  • A handful of chickpeas (pre-soaked)
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon turmeric
  • 1 teaspoon black pepper
  • ½ teaspoon cinnamon (optional)
  • Salt to taste
  • Enough water for cooking

How to Prepare Moroccan Couscous

  1. Preparing the Couscous:

    • Place the couscous in a large bowl and sprinkle it with a little water while gently fluffing it with your hands to avoid clumps.
    • Let it rest for a few minutes, then rub it between your fingers and add a little olive oil to keep the grains separate.
    • Steam it in a couscous pot (couscoussier) over the simmering broth for about 20 minutes. Remove, fluff it again, sprinkle with more water, and steam it twice more for a soft and fluffy texture.
  2. Making the Broth:

    • Heat olive oil in a large pot, then add the meat and brown it slightly.
    • Add onions, spices, and mix well to infuse the flavors.
    • Stir in the grated tomatoes and chickpeas, then pour enough water to cover the ingredients. Let it cook for about 40 minutes.
    • Add the vegetables and let them simmer until they are tender and the broth is rich in flavor.
  3. Serving the Couscous:

    • Spread the steamed couscous on a large serving platter and create a small well in the center.
    • Arrange the vegetables and meat on top, then ladle the flavorful broth over the dish.
    • Garnish with chickpeas and optionally add raisins or toasted almonds for extra texture.
    • Serve hot, traditionally accompanied by buttermilk or Moroccan mint tea.

Tips for the Perfect Couscous

  • For an authentic Moroccan touch, add Ras el Hanout (a Moroccan spice blend) for deeper flavor.
  • Fluff the couscous thoroughly between each steaming stage to ensure a light and fluffy texture.
  • For a vegetarian version, omit the meat and add extra vegetables or legumes.

Moroccan couscous is more than just a dish—it’s a culinary tradition that brings people together through its comforting flavors and rich history. Try making it at home and enjoy the authentic taste of Morocco!

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